When: Sunday, April 22nd from 10:30 AM - 11:30 AM
Where: Train Out Pain Performance (456 Plymouth Ave NE, Grand Rapids, MI)
Tickets: Available here (space is limited, sign up soon!)
When: Saturday, April 28th from 11:00 AM - 1:00 PM
Where: CrossFit Shift (4412 S Creyts Rd, Lansing, MI)
Tickets: Available here
For information about hosting one of our clinics, please contact us at
"When you leave, you feel like you have an arsenal of mobility-improving tools that you can do at home or in the gym" - Dawn H.
"I was very impressed with the clinic. I wondered if I would really learn anything new, and everything I learned was new! Very helpful and I'm excited to apply it" - Anonymous
"If you are looking to learn more about mobility technique, muscle imbalances, and so much more, you owe it to yourself and/or your athletes to give this a shot" - Brad H.
"It's enabled me to lift more weight and feel far more confident in the movements" - Anonymous