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Clinics

T.O.P MOBILITY CLINICS

Upcoming Events

Lower Body Mini clinic

When: Sunday, April 22nd from 10:30 AM - 11:30 AM
Where: Train Out Pain Performance (456 Plymouth Ave NE, Grand Rapids, MI)
Tickets: Available here (space is limited, sign up soon!)

Upper Body clinic

When: Saturday, April 28th from 11:00 AM - 1:00 PM
Where: CrossFit Shift (4412 S Creyts Rd, Lansing, MI)
Tickets: Available here

Additional clinics are currently being scheduled. Follow us on Facebook & Instagram for the latest announcements!

For information about hosting one of our clinics, please contact us at
hello@trainoutpainperformance.com



TESTIMONIALS

"I've been dealing with and treated for pain, numbness, and tingling in my shoulder, lat, and down my arm for a year now. I've seen an OMM, Chiropractor, had PT, etc. The morning after the mobility clinic was the first time I did not wake up with pain/numbness in months!! Thank you" - Jennie S.

"When you leave, you feel like you have an arsenal of mobility-improving tools that you can do at home or in the gym" - Dawn H.
 

"I was very impressed with the clinic. I wondered if I would really learn anything new, and everything I learned was new! Very helpful and I'm excited to apply it" - Anonymous
 

"If you are looking to learn more about mobility technique, muscle imbalances, and so much more, you owe it to yourself and/or your athletes to give this a shot" - Brad H.
 

"It's enabled me to lift more weight and feel far more confident in the movements" - Anonymous