We live in an age where your health is in your hands. A lack of information, tools, or ability is no longer an excuse. Relatively speaking, Self-Myofascial Care is one of the biggest health returns, and a high return on investment from a time/money perspective.
When you watch a lot of sports, you get a sense of the power of momentum. It's a very weird thing to witness. One team seemingly has control, then one play later things can change. That one play leads to another. Everyone can feel it. Players that weren't making plays start making spectacular plays. The ball starts bouncing their way. Momentum is powerful.
There are a lot of quotes on patience. A quick Google search will brings hundreds of memes that extol patience. We all know we need it, very few of us want to use it, even fewer of us want to be in situations that require it. I speak from experience.